Average Reviews:
(More customer reviews)This book isn't just for diabetics; it's for anyone who wants to learn how to put together a nutritionally sound diet.
You'll come away understanding the Food Pyramid, daily requirements (for starches, carbs, protein, fats; with a explanation of difference between carbs and starches), calorie requirements, glycemix index & load, supplements, reading labels, portion sizes and simple ways to incorporate all this information into your daily life.
I don't understand why this isn't a dieting or nutrition bestseller. Absolutely outstanding
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Help manage your diabetes with simple meal planning
The bestselling Diabetes Meal Planning Made Easy is a comprehensivebut easy-to-understand guide to all aspects of mealplanning for you. Meal planning is one of themost crucial—and sometimes most difficult—aspects of managingdiabetes, but this book makes meal planning simple. Thisnewest edition incorporates the most recent nutritional recommendationsof the American Diabetes Association and explainsthe latest changes to the USDA Food Pyramid and what theymean for you.
Click here for more information about Diabetes Meal Planning Made Easy, 3rd Edition
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