Average Reviews:
(More customer reviews)This is one of my favorite cookbooks, and I own several hundred, including 40-50 vegetarian cookbooks and over a dozen vegan cookbooks.
The recipes are full of the most nutritious vegetables, greens, and grains, combined with great spices. You'll find many recipes for a variety of greens, not just spinach, and for a variety of grains, not just pasta. And the finished recipes are a pleasure for the eyes as well as the taste buds -- bursting with color.
Many of the foods recent studies have found to be extremely nutritious are included -- high antioxidant sweet potatoes and squashes and red peppers -- high fiber beans and whole grains.
For those who eat a low to very low fat diet, oil is used moderately in the recipes and in ways that aren't integral to the recipes; the recipes can be easily adapted to be even lower in fat if desired.
As an added bonus, many recipes will take well to freezing, so you can cook in volume and freeze for workday lunches.
All in all, an impressive, extremely nutritious and delicious cookbook. You won't be disappointed with this one.
Click Here to see more reviews about: 150 Vegan Favorites: Fresh, Easy, and Incredibly Delicious Recipes You Can Enjoy Every Day
Gourmet Vegan Fare Prepared with Culinary Flair! Jay Solomon knows how to make vegan food taste good. It just takes a bit of creativity — something Jay has in spades. Here one of the most renowned vegetarian cooks offers recipes that make food achingly good. His secret? The incredibly subtle effect of fresh herbs, spicy chilies, and fragrant spices. In 150 Vegan Favorites, you'll explore the exciting possibilities of cooking with these flavorful yet easy-to-find ingredients. In addition, you will begin to use marvelous ingredients such as colorful leafy vegetables, couscous, red lentils, wild rice, butternut squash, and West Indian pumpkin. You'll find such tantalizingly delicious recipes as: ·Curried Squash with Winter Greens ·Tangy Couscous with Black Beans and Corn ·Lemony Artichoke Pilaf ·Yellow Rice and Avocado Burritos ·Rosemary-Roasted Jerusalem Artichokes ·Mango-Banana FlambeAlso included are helpful shopping tips and glossaries of rices, grains, legumes, and squash. You don't have to be vegan or even vegetarian to enjoy these zesty recipes. With 150 Vegan Favorites, meat-free, dairy-free cooking has never been easier or more delicious!
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