Thursday, August 2, 2012

Super Baby Food Review

Super Baby Food
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As a family physician and new mother, I bought this book with interest. Overall, excellent principles of healthy baby diet, and excellent ways of preparing baby food at home. However, I was astounded by several key things. -Yaron recommends feeding a baby nuts - she doesn't give a specific time frame to start, but talks extensively about how to prepare and feed them to "baby." Nuts are HIGHLY allergenic, they are definitely not recommended before the first year and longer after that if a mother can help it. I have heard of a child suffering from anaphylactic shock from eating home made peanut butter at 8 months. -Yaron recommends preparing Spinach and Carrots at home, these two vegetables are not recommended for home preparation because of their high concentration of nitrates. Baby food companies screen these two vegetables so that only those from areas of the country with low nitrates can be served to baby. -Yaron makes comments such as, "the good old days" when you can buy tofu in a refrigerated bin where you can bag your own tofu...well this was ended for a specific reason, IT ISN"T SANITARY.
These glaring statements make this book one that I would not recommend for my patients. If you are aware of all the facts above and will double check some of her principles with other authorative text, then this is a good book on home preparing food in a wholesome, organic manner.

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ABSOLUTELY EVERYTHING you should know about feeding yourbaby and toddler from beginning solid foods through age three years.How and when to start your baby on solid foods, with detailedinformation on the best and safest high chair, spoons, bibs, and otherfeeding equipment.Which foods to introduce to your baby during each month of his firstyear, with details on proper food consistency, amount, andtemperature.How much you can expect your baby to eat and drinkduring the months of her first year with information on her digestivesystem at each age.Interesting details on your baby's physical,emotional, intellectual, and psychological development as it appliesto self-feeding and mealtimes; how you can increase your baby's ortoddler's self-esteem and self-confidence during mealtimes.The age you can expect your baby to start finger feeding, drinkingfrom a cup, eating table foods, and self-feeding with a spoon andfork.If you choose to make homemade baby food, this book will giveyou the knowledge and confidence to make your own healthy and safehomemade baby vegetables, fruits, cereals, meats, and other Super BabyFoods.Extensive information on food allergies; foods consideredchoking hazards; foods likely to cause digestive problems in youngbabies; and safety precautions to prevent burns and poisoning.Thousands of money-saving and time-saving child care and kitchentips.How to make meals fun!Food decorating!Cute cake patterns!Toddler party snacks and favors!Many other entertaining ideas!Morethan 350 quick, easy, delicious, nutritious, and sometimesentertaining recipes for babies and toddlers, including imitationhomemade recipes for: Pop Tarts, Grape Nuts and other breakfastcereals, instant breakfast drinks, hot chocolate mix, Shake-N-Bake,Pam, Fruit Roll-Ups, Stove-top Stuffing Mix, homemade vanilla extract,Hamburger Helper, and more.So much cheaper and healthier (nopreservatives needed!) to make for your toddler and family!Recipesfor homemade play dough, finger paints and brush paints, bubbles forblowing, and dozens more children's arts and crafts recipes and ideas.Ideas for Halloween, Christmas, Easter, birthday parties, and homemadetoddler toys and gifts.All about nutrition and your baby, including nutrient tables of allmajor vitamins and minerals with convenient baby-sized portions tohelp you be sure that your baby is getting proper nourishment.How tosave money by making homemade yogurt, fruit leather, and how to growsprouts, fruit plants, and herbs in your kitchen for fun and food.Easy, economical recipes for homemade baby accessories, such as babywipes, diaper cream, and many more.Baby-safe and environmentally-friendly recipes for household cleaningproducts, such as baby-safe drain cleaners, furniture polish, windowcleaners, and more.These recipes cost only pennies to make and areso safe that most are actually edible!! Tips for removing crayon,spit-up, and urine stains from baby clothes, carpets, and furniture.This book is the most complete and well-researched baby food book onthe market today.Even though it is 600 pages, it is cleverlydesigned for the busy parent to read only a small part each month asbaby grows.

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