Average Reviews:
(More customer reviews)This book is written from a Christian stewardship/health perspective, with lots of good nutritional information and practical ideas for adapting your current diet to make it more healthy. I've learned a lot from this book including: using sugar substitutes such as honey and granulated fructose, the healthiest oils to use in cooking and baking, using ground turkey instead of ground beef, and many more tips. Our family's eating habits are gradually becoming more healthful thanks to this book. It's more health information guide than cookbook, but does contain a few recipes that show how to put the information to work in your everyday cooking. My only complaints are that the title does not reflect the contents of the book, and there are too few recipes included. But the detailed health information makes this book worthwhile reading.
Click Here to see more reviews about: The 15-Minute Meal Planner/a Realistic Approach to a Healthy Lifestyle
More than 50 quick reading chapters provide a wealth of highly practical ideas on food selection, preparation, and storage--along with a helpful starter-set of easy and tasty recipes using wholesome, natural ingredients.
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