Average Reviews:
(More customer reviews)This is an excellent book. Superbly written and easy to read. Great advice for the eternal dieter who longs to get off the 'rollercoaster of diets' My wife saids 'if only I had known about this book long before now. Still better later than never. That's the thing about this book, it is never, ever too late to finally kick that extra weight and get back into a sensible six meals a day eating plan'
Thank you
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