Tuesday, April 3, 2012

The Vegetarian Way: Total Health for You and Your Family Review

The Vegetarian Way: Total Health for You and Your Family
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This is THE BOOK on vegetarian nutrition, written by experts who are themselves vegetarian. I am a registered dietitian and this is the book I recommend to my clients--vegetarian or not. Great info on all nutrition topics from babies to seniors, from protein to B12. Carol M. Coughlin, RD

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