Wednesday, December 21, 2011

The Biggest Loser Flavors of the World Cookbook: Take your taste buds on a global tour with more than 75 easy, healthy recipes for your favorite ethnic dishes Review

The Biggest Loser Flavors of the World Cookbook: Take your taste buds on a global tour with more than 75 easy, healthy recipes for your favorite ethnic dishes
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Chef Devin Alexander has always been one of my favorite healthy cookbook authors. Her recipes are fairly easy, straightforward, and tasty. She has penned each of the Biggest Loser cookbooks (the original, Family Style, and Desserts) and - now - Flavors of the World.
I have used each of the Biggest Loser cookbooks regularly in my kitchen...and this new edition is no exception!Recipes such as Chicken & Sausage Gumbo, Indian Chicken Curry, Shrimp Toasts, and White Pizza just beg to be prepared. As usual, Devin has devised some innovative and unique healthy recipes (such as hollowing out a cucumber and filling it with tuna...to make a rice-less sushi roll).
The book is broken up into seven varieties of cuisine: Italian, Asian/Southeast, Mexican, Regional American, Mediterranean, European, and Desserts. None of the recipes require ingredients too hard to find (however, Devin has all sorts of "salt free" seasoning that I can never find in my supermarket? I guess you can look online).
Any downsides to the book? A few of the recipes seem like repeats from the other Biggest Loser cookbooks. There is yet another Spaghetti and Meatballs recipe, as well as recipes like Chicken-Fried Steak that have appeared in some of Devin's other publications. I also found the dessert section lacking in creativity and scope...we have a "Thai Fruit Salad" that has numerous chopped fruits sprinkled with lime zest and juice. How is that Thai?
These, however, are minor complaints. Flavors of the World is a solid, tasty, and worthy sequel to the popular Biggest Loser cookbooks. I expect nothing less from the series and from Devin. Enjoy!

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Pizza. Huevos Rancheros. Pad Thai. Enchiladas. Some of America's most-craved foods aren't "American" in the traditional sense—they're the international foods we love to order at restaurants or have delivered to our homes. But most renditions of these beloved ethnic dishes are full of fat and calories. How can dieters get the flavor they crave, without buying one of those reduced-calorie frozen meals that are full of salt and other preservatives?

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