Tuesday, April 24, 2012

The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less Review

The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
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I started changing my eating habits about 18 months ago. I quit eating meat, however, I was still eating fish. I added a lot of raw foods and then found www.notmilk.com. I started the McDougall way of eating and daily exercising 12/01/03. My blood pressure went down 40 points on the second day. I have also lost 23 pounds. The Quick & Easy cookbook is wonderful. Every recipe that I have tried has been good. I brought it with me on my vacation in Maui. My daughter and her family here are Vegans. They are going to order the cookbook because they also love the recipes. This is a great addition to anyone's cookbook collection.

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