Tuesday, May 1, 2012

The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake (Everything (Cooking)) Review

The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake (Everything (Cooking))
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Book was more than what I expected. I never knew food could taste so good without salt. Using a variety of herbs brought out the flavor of each ingredient while still melding them together for a taste treat. Definitely worth the price!!!!!

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According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions—including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even thepickiest eater, The Everything Low-Salt Cookbook also providesspecific instructions on how to eat, what to eat, and how to curbthose between-meal salt cravings.The quick-and-easy cookbook features:Appetizers, such as Sweet Stuff Guacamole DipSeafood, such as Baked Orange Roughy in White WineUnique sandwiches, such as Meat-Tofu Burgers with CheeseEthnic cuisine, such as Curried CouscousHealthy desserts, such as Veggie-Fruit SaladFeaturing important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have readers throwing out their salt shakers and serving up flavorful dishes for everyone!

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