Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals (Knack: Make It easy) Review

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(More customer reviews)The book contains information on educating you on sodium in foods and ways to have similar foods with out the sodium. The meals are very tasty also ; would recommend this to anyone who has the need of a low sodium diet. Food is not bland without salt!

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Knack Low-Salt Cooking teaches you how to use other foods, like lemon juice, herbs, and spices, to add luster to your foods again. It focuses on familiar foods prepared in low-salt ways and introduces the reader to more exotic, delicious low-salt recipes.

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The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake (Everything (Cooking)) Review

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(More customer reviews)Book was more than what I expected. I never knew food could taste so good without salt. Using a variety of herbs brought out the flavor of each ingredient while still melding them together for a taste treat. Definitely worth the price!!!!!

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According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions—including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even thepickiest eater, The Everything Low-Salt Cookbook also providesspecific instructions on how to eat, what to eat, and how to curbthose between-meal salt cravings.The quick-and-easy cookbook features:Appetizers, such as Sweet Stuff Guacamole DipSeafood, such as Baked Orange Roughy in White WineUnique sandwiches, such as Meat-Tofu Burgers with CheeseEthnic cuisine, such as Curried CouscousHealthy desserts, such as Veggie-Fruit SaladFeaturing important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have readers throwing out their salt shakers and serving up flavorful dishes for everyone!

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The Complete Idiot's Guide to Low Sodium Meals Review

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(More customer reviews)As someone who has to really watch her sodium intake, I'm thrilled that this book has turned out to be so great. I own a number of low sodium guidebooks and cookbooks, so I've become very familiar with this category. I've only tried two of the recipes so far, but each was an "out of the park" home run. The first was Just-Like-Mom's Meat Loaf, and, forgive me, Mom, but it was way better. And at 115.8 mg of sodium per serving, it was right in the sodium range that I'm looking for. It was easy to prepare, turned out to be moist with terrific texture, and had a wonderful sweet-spicy sauce. And there was plenty for meat loaf sandwiches, which is one of the best things about meat loaf, the left overs for sandwiches! The second recipe was Tasty Turkey-Stuffed Peppers, and it couldn't have been easier. Even with only one pound of turkey, you'll definitely need very large bell peppers or at least two medium sized peppers. And, again, the left overs were terrific. Another very appreciated feature is that most of the recipes don't call for a ton of ingredients, which make these recipes quick and easy, and best of all, low sodium!

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American Heart Association Low-Salt Cookbook, Second Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet Review

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(More customer reviews)This cookbook contains a decent variety of recipes, but seems more geared towards low fat cooking than low sodium cooking. If you're casually trying to reduce sodium a bit this may be fine, but if you're on a very strict diet many of the recipes probably won't be acceptable. I found many of the recipes a bit unimaginative and lacking excitement, being perhaps geared towards people who find mild picante sauce too spicy. And the book itself sounds like it was written by a government lawyer trying to avoid litigation with frequent use of awkward terms such as "acceptable vegetable oil" in recipes. There are better choices out there.

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Deliciously Low: Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Cooking (Plume) Review

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(More customer reviews)Bought this after my husband had a heart-attack at 41 years old. He was determined to eat better with a low fat, low sodium diet so I went searching for cookbooks with recipes I would actually make...no weird ingredients or long preparation. I like this one very much as well as the other one by Plume.

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