The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension Review

Average Reviews:

(More customer reviews)I highly recommend this book for anyone who is ready to enjoy wholesome food and reap the benefits of a healthier lifestyle. Don't waste your money on another fad diet book. Buy this user- friendly book based on National Institutes of Health research. The forms that are provided make it easy to set goals and track your personal progress. You will develop the skills needed to achieve long -term success as you learn about deciphering food labels, making over your kitchen, and eating away from home. The 28 days of delicious menus, culinary tips, and great recipes will show you that it is possible to enjoy fantastic food and feel full while you improve your health. As a Registered Dietitian and educator I say - order your copy now.

Click Here to see more reviews about: The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

Get 45% OFF

Click here for more information about The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

Read More...

Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals (Knack: Make It easy) Review

Average Reviews:

(More customer reviews)The book contains information on educating you on sodium in foods and ways to have similar foods with out the sodium. The meals are very tasty also ; would recommend this to anyone who has the need of a low sodium diet. Food is not bland without salt!

Click Here to see more reviews about: Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals (Knack: Make It easy)

Knack Low-Salt Cooking teaches you how to use other foods, like lemon juice, herbs, and spices, to add luster to your foods again. It focuses on familiar foods prepared in low-salt ways and introduces the reader to more exotic, delicious low-salt recipes.

Get 62% OFF

Click here for more information about Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals (Knack: Make It easy)

Read More...

The Complete Idiot's Guide to Low Sodium Meals Review

Average Reviews:

(More customer reviews)As someone who has to really watch her sodium intake, I'm thrilled that this book has turned out to be so great. I own a number of low sodium guidebooks and cookbooks, so I've become very familiar with this category. I've only tried two of the recipes so far, but each was an "out of the park" home run. The first was Just-Like-Mom's Meat Loaf, and, forgive me, Mom, but it was way better. And at 115.8 mg of sodium per serving, it was right in the sodium range that I'm looking for. It was easy to prepare, turned out to be moist with terrific texture, and had a wonderful sweet-spicy sauce. And there was plenty for meat loaf sandwiches, which is one of the best things about meat loaf, the left overs for sandwiches! The second recipe was Tasty Turkey-Stuffed Peppers, and it couldn't have been easier. Even with only one pound of turkey, you'll definitely need very large bell peppers or at least two medium sized peppers. And, again, the left overs were terrific. Another very appreciated feature is that most of the recipes don't call for a ton of ingredients, which make these recipes quick and easy, and best of all, low sodium!

Click Here to see more reviews about: The Complete Idiot's Guide to Low Sodium Meals

Get 32% OFF

Click here for more information about The Complete Idiot's Guide to Low Sodium Meals

Read More...

The New American Heart Association Cookbook, 7th Edition Review

Average Reviews:

(More customer reviews)Last February 1999 I was hospitalized for several weeks with a heart problem. After I was discharged I knew I had to do something about my weight. I purchased the New American Heart Association Cookbook and changed my eating habits. Using the recipes from this cookbook, along with an excellent walking program, I have lost almost 50 pounds between the end of February 1999 and August 1999. There are way too many good recipes for me to list, but several of my favorites are: Chicken Fajitas (I use the low-fat tortilla wrappers that you can find in any store), Crispy Baked Chicken, Asian Grilled Chicken and Vegetarian Chili. The best recommendation I can make for this book is to tell you that my doctor now tells me that I have a very healthy heart and I sincerely believe that I owe it to my walking program and the excellent recipes from The New American Heart Association Cookbook.

Click Here to see more reviews about: The New American Heart Association Cookbook, 7th Edition

Get 32% OFF

Click here for more information about The New American Heart Association Cookbook, 7th Edition

Read More...