Showing posts with label men. Show all posts
Showing posts with label men. Show all posts

Saturday, June 30, 2012

Man Up: 367 Classic Skills for the Modern Guy Review

Man Up: 367 Classic Skills for the Modern Guy
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A wonderful compendium of useful and arcane skills that any guy, from 18 to 80, can use. Book has a user-friendly interface that encourages browsing. O'Donnell's breezy yet authoritative prose strikes just the right balance. A nice, compact, "how-to" guide for any man and a great catalyst at parties-pose a question and watch the fun begin!

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From career to relationships and grooming to gaming and more, the guys' ultimate man-ual for living. For every guy too intimidated to ask a question for fear of seeming inexperienced and unworldly, here's a book to answer all (or most!) of life's pressing quandaries: How do you break off a friendship when it's not working any longer? What should you cook when a date is coming over for dinner? How do you buy a used car and not get totally taken for a ride? How do you stop a charging dog?In Man Up!, journalist Paul O'Donnell and his team of knowledgable experts tackle 367 of these tough questions, imparting their advice in short to-the-point answers. Organized thematically, Man Up! is packed with essential advice delivered in prose that is as entertaining to read as it is helpful and clever. The tips run the gamut-from how to mix up a killer punch for a party to how to throw a punch when there is no other way out. Hip, engaging line drawings help to illustrate the advice, providing more than just sight gags. For every young man newly embarking on his independent adult life and for a guy at any age wanting to brush up on his skills, Man Up! is like having a trusted friend helping you along the way-except this friend has all the right answers!

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Monday, February 27, 2012

The Complete Book of Abs: Revised and Expanded Edition Review

The Complete Book of Abs: Revised and Expanded Edition
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I purchased about 10 books from Amazon on abs in order to compare them. This one has quite a bit of information, good lay-out and organization, and is well-written for this type of book. My conclusions on how it compares with the other books follow...
If You Want to Trim Your Waistline: You can't trim your waistline without losing fat, and you can't lose fat around your waist without losing it everywhere (focusing on a muscle group like the abdominal muscles doesn't burn fat in that location, just a little bit of fat from everywhere on the body). So, if you want to trim your waistline, skip the ab workout books and go with a good, proven overall weight loss and fitness book like Bill Phillips' Body for Life. The Abs Diet is a similar program, but like all the Men's Health publications, it advertises a 6-week transformation, which is just a little unrealistic. Plan on more like 12-24 weeks to see really noticeable changes if you are fat.
If You Want Sculpted Six-Pack Abs: If you are overweight at all, see above--you can't get a six pack while you're overweight, and you can't lose abdominal fat by doing an ab workout, so go for overall fitness. However, if you are already lean, see below.
If You Want to Strengthen or Build Your Ab Muscles: If you're trying to improve for work, play, or rehab, you might consider the following books: The Body Sculpting Bible for Abs Deluxe DVD Edition contains decently up-to-date information and tells you exactly what to do and when to do it, based on a six-week fitness course. If you're looking for a similar book with more information, you can choose from The Complete Book of Abs or The Complete Book of Core Training. The Complete Book of Abs (1998) is a little out of date in terms of its dietary/nutritional recommendations, but it focuses more on exercises that develop the external abdominal muscles (the ones you see in a six-pack), including lots of variations on leg lifts, bicycle motion, and sit-ups. It will also give you more resources for creating your own program, and, if that's what you want to do, go with this one instead of The Body Sculpting Bible. The Complete Book of Core Training (2006) focuses more on the functional body core, including internal abdominal muscles, legs, etc., and includes more trendy exercises using medicine balls, exercise balls, yoga, etc. A different sort of book is Stronger Abs and Back (1997), which was written before the current fad of selling "core training," but contains the elements of core training because it gives good functional sports-focused advice. Its dietary recommendations are out of date, but it recommends a 24-week workout plan, which is much more realistic than the 6-week plans advocated by many of the other books.
If You Have Back Pain: See your doctor, and if he prescribes abdominal/core strengthening, see above.
My one-book recommendation: Body for Life.
My two-book recommendation: Body for Life + Stronger Abs and Back.
My three-book recommendation: Body for Life + Stronger Abs and Back + The Complete Book of Abs.
My four-book recommendation: Body for Life + Stronger Abs and Back + The Complete Book of Abs + The Abs Diet.
Hope this helps!!

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Tuesday, February 7, 2012

The Cookbook for Men Whose Wives Don't Cook Review

The Cookbook for Men Whose Wives Don't Cook
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This book is the most irreverent and useless cookbook that I can imagine. I returned it to Amazon and thanks be to Amazon I recieved a full refund, even including S&H

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Wednesday, January 4, 2012

The Guy Can't Cook Review

The Guy Can't Cook
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I bought this book for my fiance, and I have to admit I find myself looking at recipes in it even more than him. So far I've done two of them, and they were both a hit. The one was a meatloaf, and my entire family loved it. So much so even that my mom stole the recipe and made it (my dad hates her meatloaf), I laughed when they called a week later and said it was the best meatloaf she'd ever made. There's also some neat tips throughout the book, like how to tell how well done a steak is by comparing it to your hand. This is a catch all book with a wide variety of recipes to fit every meal and skill level. Highly reccomended!

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