Friday, November 18, 2011

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Review

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
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More like, "Revelation"! After 4 weeks I've lost 11lbs and feel great. It is difficult staying away from processed foods(breads, cereals, diet sodas, etc...), but gets easier every time you step on the scale. I haven't even started incorporating exercise into my regime. Can only imagine how much faster the weight will fall off when I do. Thank you, Dr. Gundry, for writing this amazing book.
-Diet Update. June 16, 2008
Six weeks later and I've lost 17 more pounds. I have to say, my enthusiasm for Dr. Gundry's diet program is as strong as the day I started. Which says a lot, because I usually lose interest in dieting after a short time. It really helps to go back and read through his book. I'm always finding information that I missed the first go around. Next to my iPhone, it's the best purchase I've ever made!

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