Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle Review

Average Reviews:

(More customer reviews)This book is a primo resource book written in laymen's terms. It is equally informative for those very familiar with what food pyramids and healthy eating are all about, as well for those who may be a novice to the subject. The book is organized in such a way to make quick and easy reference something you want to do to refresh your memory once you've read through it and gotten the gist of the goals. Keep it nearby your favorite chair or on your cook book shelf and use it when you make up your grocery list. "De-mystify" is an over used word but really describes this book. Best of all, it's backed by the American Diabetes Association and thus, one of the most reliable for this subject. I bought my first copy nearly a hear ago as a newly diagnosed Type II diabetic and have bought other copies for friends, recommended it to others, and refer to it very often, still. I feel it was very instrumental in helping me to obtain my hard won goal of great sugar and weight control (sugar formerly 235, since I've been following the book it's mid-80's and I lost 44 pounds in about 4-5 months). I am a walking advertisement for why you should buy - but most importantly - USE this book.

Click Here to see more reviews about: Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle


Putting the food pyramid to work sounds simple enough, but frequent changes in nutrition recommendations make it important to stay well informed and up-to-date. This revised second edition of Diabetes Meal Planning Made Easy reveals:

the latest information on the six food groups and how to incorporate them into a healthy diet
how to make smart choices about sweets, fats, and dairy products
how to shop smart at the grocery store
and more.

Click here for more information about Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle

Read More...

The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet Review

Average Reviews:

(More customer reviews)I have tried many of the recipes in this book, and they are fantastic. They are not only delicous, but make a beautiful presentation when served. Since adopting this dietary concept, I have changed my health status from pre-diabetic back to normal. I heartily recommend this way of eating.

Click Here to see more reviews about: The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on "good carbs," plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.

Get 34% OFF

Click here for more information about The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

Read More...

Express Lane Diabetic Cooking : Hassle-Free Meals Using Ingredients from the Deli, Salad Bar, and Freezer Sections of Your Grocery Store Review

Average Reviews:

(More customer reviews)From the back cover, this book proudly announces that you can prepare meals from ingredients found in the deli, frozen aisle, and salad bar. What it forgets to mention is that you'll need to go to plenty of other sections of the supermarket as well. At the top of each recipe she indicates where to get the ingredients. She'll say what items to get from the salad bar, frozen aisle or deli, but then indicates meat counter, dairy case, or "other aisles" for spices and other ingredients. Wow! I only have to go to five or six different sections of the grocery store to get all my ingredients! What a time-saver! These uninspired recipes are fast to prepare only if you can find all of the vegetables, meat, etc. chopped/sliced in advance by raiding the hopefully stocked and fresh salad bar.
Robyn Webb says in her intro that "some of the recipes only have five ingredients" which is true. Three of them. Some have 15, including 6 different spices that you probably don't have on your shelf. So much for 10 items or less checkout lanes.
This book is exactly what is wrong with most diabetic cookbooks. Don't promise me convenience you can't deliver, just give me some decent recipes. I'll do the shopping.

Click Here to see more reviews about: Express Lane Diabetic Cooking : Hassle-Free Meals Using Ingredients from the Deli, Salad Bar, and Freezer Sections of Your Grocery Store

Readers can pick up a few prepared foods at the supermarket and create a dish in less than 30 minutes that tastes like they cooked for hours. More than 150 recipes feature ingredients from the deli, salad bar, and freezer sections of the grocery store. Special hints on how to find ingredients in the store are also featured, and a map of the usual placement of foods in the grocery store is included.

Click here for more information about Express Lane Diabetic Cooking : Hassle-Free Meals Using Ingredients from the Deli, Salad Bar, and Freezer Sections of Your Grocery Store

Read More...

Fast and Simple Diabetes Menus : Over 125 Recipes and Meal Plans for Diabetes Plus Complicating Factors Review

Average Reviews:

(More customer reviews)I GOT THIS BOOK FOR A FREIND WHO WAS JUST DIAGNOSED WITH DIABETIS. SHE NEEDED SOME HELP AND SO I ORDERED SOME THINGS FOR HER AND FOR MYSELF. HELPER HER A LOT. SOMETIMES YOU JUST DON'T KNOW WHAT AFFECTS YOUR GLUCOSE AND I WAS PLEASED TO FIND SO MANY HELPFUL THINGS ON AMAZON. THANKS SO MUCH. SHIPPING TO HER WAS SO EASY AND FAST

Click Here to see more reviews about: Fast and Simple Diabetes Menus : Over 125 Recipes and Meal Plans for Diabetes Plus Complicating Factors


Fast and Simple Diabetes Menus provides more than 125delicious and easy diabetic-friendly recipes, plus guidelinesfor adapting menus and recipes to accommodate complicatingfactors that often accompany diabetes, including high bloodpressure, high cholesterol, kidney disease, and celiac spruedisease. Based on the latest exchange lists and research, thebook includes four weeks of menus.

Get 26% OFF

Click here for more information about Fast and Simple Diabetes Menus : Over 125 Recipes and Meal Plans for Diabetes Plus Complicating Factors

Read More...

More Diabetic Meals in 30 Minutes--Or Less : More Than 150 Brand-New, Lightning-Quick Recipes Review

Average Reviews:

(More customer reviews)The wide variety of recipes for the Diabetic, and the health conscious takes the meal preparer from dips, through main course and dessert. All the exchanges are readable on the recipe page as well as preparation time. With this one book, I use all the different recipes, they can be presented so well, no one at my dinner table knows I am a Diabetic cooking for a Diabetic,rather that I cook tasty meals we all enjoy. Thank you

Click Here to see more reviews about: More Diabetic Meals in 30 Minutes--Or Less : More Than 150 Brand-New, Lightning-Quick Recipes

Robyn Webb has whipped up more than 140 recipes you can zip together in minutes. Examples include: Blueberries Chantilly in 10 minutes, Grilled Turkey with Garlic Sauce in 10 minutes, and Angel Hair Pasta with Tomato Seafood Cream Sauce in 15 minutes.

Click here for more information about More Diabetic Meals in 30 Minutes--Or Less : More Than 150 Brand-New, Lightning-Quick Recipes

Read More...

The Busy People's Fast and Frugal Cookbook Review

Average Reviews:

(More customer reviews)Any cookbook really has two things going on: the book itself, and the food it produces. This cookbook has so many advantages as a book that I'd like to be able to recommend it without hesitation. Recipes are sorted by prep time, so you can decide if you have 10 minutes to whip up some Hawaiian Sweet Potato soup, and the main dishes (including soups) are presented with a full menu. The book instructs you to set a timer before starting, and then gives you all the steps, and I found that by following the directions I was indeed able to get the meals on the table before the timer rang.
Each dish has a neatly sorted grocery list, and each main dish has a list for the entire suggested meal as well. Instructions are informal yet clear, nutrition information is clearly presented, and overall the book is so user-friendly that I think anyone will be able to succeed with it.
The recipes themselves are something else again. The author refers to these dishes as "down-home cooking" like your grandma used to make, and I guess it depends where you're from. Chipped beef on toast, candied vegetables, and eggs with sauerkraut are very exotic dishes to me. We're assured that these dishes are "delicious recipes that are healthy and easy on the budget," but it's hard to think of meals as healthy when they rely so heavily on things like pie filling and canned biscuits. In fact, cans feature very largely in these meals -- canned soup, canned fruit, canned vegetables, and even canned meat.
I cooked from this cookbook for a weekend, and I certainly could have cooked fresh food more cheaply than these meals. We tried out a dessert made from graham crackers, pudding, and whipped topping which totaled $4.00 -- more than a homemade cake, and neither more healthy nor more delicious.
Still, if you don't know how to cook, or are determined not to spend more than 15 minutes getting dinner on the table, this book could save you from continual drive-through. And if this is the style of cooking you prefer, then these might be faster, cheaper, and conceivably even healthier alternatives to the way your granny cooked.

Click Here to see more reviews about: The Busy People's Fast and Frugal Cookbook

Perfect recipes for any cook with little time and even less money.Today's bad economy is forcing people out of restaurants and into thekitchen. But who has the time to cook? Dawn Hall shows home cooks how to prepare simple and fast food that's as healthy as it is easy on the budget.The Busy People's Fast and Frugal Cookbook is just the thing for today's economy minded meal makers.

Click here for more information about The Busy People's Fast and Frugal Cookbook

Read More...

Diabetes Low-Fat and No-Fat Meals in Minutes: More Than 250 Delicious, Easy, and Healthy Recipes & Menus for People with Diabetes, Their Families, and Their Friends Review

Average Reviews:

(More customer reviews)A great source of everyday recipes for the diabetic. Recipes are easy to follow, simple to prepare, and surprisingly good. Each recipe includes exchange and nutritional information. I've tried three diabetic cookbooks and I find this is the only one I actually use. The rest of my family even enjoys it.

Click Here to see more reviews about: Diabetes Low-Fat and No-Fat Meals in Minutes: More Than 250 Delicious, Easy, and Healthy Recipes & Menus for People with Diabetes, Their Families, and Their Friends

Get 27% OFF

Click here for more information about Diabetes Low-Fat and No-Fat Meals in Minutes: More Than 250 Delicious, Easy, and Healthy Recipes & Menus for People with Diabetes, Their Families, and Their Friends

Read More...

Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone Review

Average Reviews:

(More customer reviews)I always enjoy reviewing a cookbook, but when I come across one as outstanding as this one is the joy is doubled.
Author Phyllis Pellman Good, with The American Diabetes Association, has compiled a book filled with recipes for diabetics that you make in a slow cooker. Yes, you read that correct, what a great idea for use in our busy lives.
Let me tell you this is no small work, but is absolutely packed full of page after page of wonderful recipes to plop in your slow cooker, walk away and come back to a delicious meal or desert.
Yes, again you heard me correct, there are page after page of deserts that you can make in your slow cooker and all will be loved, not only by those with diabetes, but the entire family. From main dishes to deserts, this book brings the entire family together with recipes that allow you to easily make an entire meal that can be eaten by every member of the family.
I cannot recommend this book highly enough; this is definitely one that should be in every home.
Healthy for every member of the family and delicious too, how can you beat that? Outstanding work.


Click Here to see more reviews about: Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone

Packed with delicious recipes for everyone--including those who have to keep track of food exchanges, carbohydrates, sugars, calories and fats

Get 36% OFF

Click here for more information about Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone

Read More...

Diabetic Living Quick and Easy Meals Review

Average Reviews:

(More customer reviews)Very nice looking book, the recipies are less than yummy though.
And it's surprising that recipies have SUGAR in them if it's a diabetic book!

Click Here to see more reviews about: Diabetic Living Quick and Easy Meals

Get 32% OFF

Click here for more information about Diabetic Living Quick and Easy Meals

Read More...

Italian Diabetic Meals in 30 Minutes or Less Review

Average Reviews:

(More customer reviews)Webb's Italian Diabetic Meals In 30 Minutes Or Less provides some new ideas for serving meat, pasta, vegetables and fruits in Italian dishes. From Garlicky Shrimp and Broccoli to Italian Chicken Salad With Walnuts, meals focus less on the pastas Italian foods are known for and more on less fattening, healthier main course fare more accessible to diabetics.


Click Here to see more reviews about: Italian Diabetic Meals in 30 Minutes or Less


Every luscious Italian entree one can think of is here, madehealthy and diabetes-friendly thanks to food master RobynWebb. Who can resist sinking a fork into veal marsala orsalmon with leeks and mushrooms? Some of the 150 dishes arelow in carbs, and all of them are easy to fix—many can becooked in one pan! It comes with complete nutritional analysisand meets all ADA guidelines. Meals include pastas, meats,vegetarian dishes, and light desserts, all with a taste of Tuscany.

Click here for more information about Italian Diabetic Meals in 30 Minutes or Less

Read More...

Mix 'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation Review

Average Reviews:

(More customer reviews)Being diagnosed with diabetes does not mean being condemned to a lifetime of bland foods and tasteless menus. Now in an expanded and updated second edition, "Mix 'n' Match Meals In Minutes For People With Diabetes" by Linda Gassenheimer (a syndicated journalist, food expert, and the author of twelve cookbooks) has compiled a selection of quick and easy dishes appropriate for breakfast, lunch or dinner and which can be switched around in a 'mix and match' strategy for menu planning and fine dining. Each recipes is provided with a 'Shopping List' of ingredients required, cooking instructions, and 'Helpful Hints'. This new edition features a section of 'speed meals' that can be prepared quickly, easily, and still produce healthy, hearty, tasty dishes that will please any palate, satisfy any appetite, and conform to the dietary requirement of diabetics. The sample menus provided offer dishes that range from Grilled Turkey Sausage with Mustard and Sweet Pickle Relish; Spicy Grilled Cheese and Tomato Sandwich with Oatmeal; and Chinese Chicken with Cashew Nuts; to Italian Roast Pork; Sauteed Scallops with Saffron Vegetable Pilaf and Mocha Froth; and a Ham, Mushroom, and Onion Pizza with Spinach Salad. Thoroughly kitchen cook friendly, "Mix 'n' Match Meals In Minutes For People With Diabetes" is an absolute must for the kitchen cookbook collection of anyone having to prepare meals with respect to diabetic diners that will appeal to all the other members sitting down to eat as well.


Click Here to see more reviews about: Mix 'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation

Get 22% OFF

Click here for more information about Mix 'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation

Read More...

The 4-Ingredient Diabetes Cookbook Review

Average Reviews:

(More customer reviews)We first checked this book out from our public library to test it and now we can't live without it!
The recipes are delicious and real-life friendly. We do not have diabetes in our household, but want to put healthy nutritious foods on the table.
In my view, any recipe that passes diabetic guidelines will keep the appetite satisfied and fuel our bodies appropriately. But most importantly to us, these recipies appeal to our senses in making mealtime a pleasure with foods we want to enjoy again and again.
Recommended!

Click Here to see more reviews about: The 4-Ingredient Diabetes Cookbook

Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipes, The 4-Ingredient Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between.

Get 34% OFF

Click here for more information about The 4-Ingredient Diabetes Cookbook

Read More...

Healthy Calendar Diabetic Cooking Review

Average Reviews:

(More customer reviews)I received this book in Feb., but started with the first week of recipes. Most of the meals have been good, some have been excellent. They seem to be right in line with low glycemic diet guidelines. Several meals that claim to serve 4 didn't serve 3. I have skipped some meals, but have tried several new herbs and vegs.
One reservation--not everyone can tolerate chili, cumin, cayenne pepper, and other "hot" food items. Suggestions for alternate flavorings would have been nice.
I intend to keep using this book to the end, and then start over again, with my own notes and reminders on each recipe I have already tried.

Click Here to see more reviews about: Healthy Calendar Diabetic Cooking


A unique new concept in cookbooks for people with diabetes

A unique cookbook concept featuring month-by-month, week-by-week, and day-by-day meal plans and recipes with dietitian and chef's tips that make it much easier for people to eat healthfully. The menus come with weekly grocery lists so you can purchase only what you need, saving time and money. As a bonus, each month features reminders of special ADA events and other health-related activities of interest.

Recipes include:

Turkey and wild rice soup--prepared in just 15 minutes!
Chicken breasts with raspberry balsamic glaze--prepared in 10 minutes!
Banana chocolate-chip bread--just three grams of fat!

Get 45% OFF

Click here for more information about Healthy Calendar Diabetic Cooking

Read More...

Diabetes Cookbook for Dummies Review

Average Reviews:

(More customer reviews)When diabetics think of diet, the word that comes to mind is restriction. As you read and work with this volume, which is much more than a cookbook, you'll lose the negativity that governs so many diabetics' thinking, and feeling, about food. It's a liberating volume.
Plus the recipes are easy, interesting, and exciting. For the recipes that I've tried, I found all the ingredients readily available in any supermarket. Preparation methods and times are keyed to busy lifestyles. Most take a half-hour or less.
But more importantly, the information about food and meals is presented in such an engaging way that I found myself excited about working on my diet. Believe me, until I read this book, about the last thing I wanted to do was read a diabetic cookbook. To me the very idea of a diabetic cookbook previously had been one of rules, restrictions, no-nos, and dullness.
From the very first page -- on which Dr Rubin and Ms Stach help you figure out exactly and specifically what your daily food intake ought to be, given your own individual condition, -- the authors are intent on making eating fun, and a positive, integral element in controlling your diabetes.
Dr. Rubin clearly presents information on such recent developments as the glycemic index and on how to time medications around meal times. His insights on how to deal with medications when eating out are enormously helpful.
This a modern book, keyed not only to science and nutrition, but also to our lifestyles. The authors don't utter instructions - they walk you through typical experiences. I travel a lot and learned a lot from the "road trips" in the book where in the authors actually sit you down in restaurants as varied as McDonald's, Denny's, and even the Ritz Carlton.
"Diabetes Cookbook for Dummies" is full of real-life insight, and is written in a friendly, companionable fashion.
As a diabetic, thinking about diet used to just give me a headache. Now, as a result of having read and absorbed so much of the information in Dr. Rubin's "Diabetes Cookbook for Dummies", diet is no longer a pitfall and a burden, but fun, and a powerful tool in controlling my diabetes.
This is the one food book a diabetic needs. It's the food book every diabetic should have.
Really terrific.

Click Here to see more reviews about: Diabetes Cookbook for Dummies

Click here for more information about Diabetes Cookbook for Dummies

Read More...

Prevention's Fit and Fast Meals in Minutes: Over 175 Delicious, Healthy Recipes in 30 Minutes or Less Review

Average Reviews:

(More customer reviews)This book is very well organized to help you save time in the kitchen. Most of the recipes require few ingredients. The meals are good and the portion sizes are satisfying. One of the things I like most about the book is that the dishes are paired (entree, side, and dessert). I'm happy with this purchase. It's a book I will use again and again.

Click Here to see more reviews about: Prevention's Fit and Fast Meals in Minutes: Over 175 Delicious, Healthy Recipes in 30 Minutes or Less

Quick, healthy, great-tasting meals--using the same approach as the author's enormously popular Dinner in Minutes column that reaches millions of readers each week When Linda Gassenheimer's bestselling cookbook Low-Carb Meals in Minutes appeared, famed chef Jacques Pépin cheered: "What starts as a diet book becomes the blueprint for a healthy lifestyle based on appealing recipes that are quick and easy to prepare." Reviewers greeted her previous work with similar enthusiasm. Now this award-winning author has applied her Meals in Minutes formula to the latest USDA dietary guidelines--emphasizing portion control and more fruits, vegetables, and whole grains--and the result is a treasury of 150 enticing recipes, organized into a sensational 4-week meal plan.Recipes range from Asian to Mediterranean, from Tex-Mex to Caribbean, from breakfasts like Wild Mushroom Parmesan Omelet to show-stopping dinners like Sicilian Swordfish with Broccoli Linguine. Mouthwatering desserts complete the meals, like the Velvety Chocolate Mousse that takes less than 10 minutes to prepare. Helpful shopping lists make stocking the kitchen as efficient as possible, and smart advice on substitutions allows readers to take advantage of seasonal and discounted ingredients. Enjoying good food that's good for you has never been simpler, or, as the Rocky Mountain News has raved about the author's Dinner in Minutes: "She does everything except come to your home and cook it for you."

Get 60% OFF

Click here for more information about Prevention's Fit and Fast Meals in Minutes: Over 175 Delicious, Healthy Recipes in 30 Minutes or Less

Read More...

No-Fuss Diabetes Recipes for 1 or 2: 125 Healthy & Delicious Meals and Desserts Review

Average Reviews:

(More customer reviews)This is an excellent book of recipes that taste so good and are easy to make for diabetics and others. The authors are registered dietitians and a nutrient analysis is provided for each of the recipes.
I bought the book for my mother-in-law who is diabetic and decided to keep it myself because the recipes are so good and so easy.
It also has a section to help diabetics with planning their meals to meet their meal plan.
I am a second year dietetic intern who will definitely recommend this book for my clients when I begin practicing in May 2000.

Click Here to see more reviews about: No-Fuss Diabetes Recipes for 1 or 2: 125 Healthy & Delicious Meals and Desserts

Simple * Healthy * Delicous.A Practical Cookbook for people with diabetes.You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss.The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp.Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry.No-Fuss Diabetes Recipes for 1 or 2 features: * Easy-to-read large print. * Simple-to-prepare recipes with ten ingredients or less. * Low-fat, high-flavor cooking tips. * Recipes to fit your busy lifestyle. * Menu planning made simple.

Get 32% OFF

Click here for more information about No-Fuss Diabetes Recipes for 1 or 2: 125 Healthy & Delicious Meals and Desserts

Read More...

Quick & Easy Diabetic Recipes for One Review

Average Reviews:

(More customer reviews)I've been suckered into getting a lot of cookbooks that call for ingredients that I would not give to my dog. In fact, the dog wouldn't even eat some of the "healthy, yummy, tasty, etc." leftovers from some books.
Every recipie I have made in this book tastes good, helps me to control my diabetes, and actually looks so good my husband (who isn't diabetic) asks if he can have some. You can easily double the recipies for another person, or use the "leftovers" for a great lunch. No muss, no fuss cooking that doesn't make you turn your kitchen into a restaurant.
I wish there were more books like this. (The only one that is close so far is Snack Nibble Nosh...by Ruth Glick, if you want to buy a 2nd book & get 2x as many great recipies!)

Click Here to see more reviews about: Quick & Easy Diabetic Recipes for One

Get 34% OFF

Click here for more information about Quick & Easy Diabetic Recipes for One

Read More...